Playing a sport helps teenagers maintain a healthier weight and boosts their cardiovascular system, lowers their blood pressure, improves their mood and helps them make healthier choices in life.I enjoy playing and watching different types of sports.In my life i have played these sports with my friends outside of school. My friends and i also watch all these sports on Tv, Youtube, and we also enjoy watching the school teams play.If i were to rank my favorites in order it would look like this:
